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Rooibos research gets R3-Million boost
The South African Rooibos Council (SARC) will invest a further R3-million this year to commission additional research into…
What would happen if you didn’t shower for a year?
We all know a person whose boasted about the length of time they’ve abstained from showering or bathing.…
7 Weird Ways You Start Ageing After Turning 30
Needless to say, in my 30s my body isn’t the glorious calorie-demolishing machine it once was Weird elbows?…
It’s okay to be too busy
After rescheduling three times due to unforeseen work travel, I recently made plans to get together with a…
5 Reasons Independent Women Make the Best Partners
Many find independent women to be incredibly attractive. What’s not to love? They know what they want and…
You’re Probably Using Your Napkin All Wrong
Using a napkin is not a daily habit. We don’t always sit down to a weeknight dinner at…
Having more children could increase the risk of cardiovascular disease for both parents
New research suggests that having more children could increase the risk of cardiovascular disease for not only mothers…
What is free sugar costing our kids?
It’s no longer a secret that the vast majority of us are blissfully unaware sugar addicts. Modern conveniences…
7 Simple Strategies To Avoid Overspending This Holiday Season
As the largest gift-giving holiday season, the final month of the calendar year accounts for nearly 30 percent of…
Simple Ways to Help You Improve Your Workspace
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Eat your way to healthy skin
Are you using sun protection and night creams but feel you need to do more to protect your…
SA’s most stressful jobs revealed
Stress is a big part of our everyday lives, but it’s what we do for a living that…