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Health & Fitness
34 posts
6 ways that going to bed late affects your body the next day
We all know the virtue of getting eight hours sleep a night, but that new Netflix box set isn’t…
How to be safe in the sun
While there’s nothing better than just chilling at the beach or pool, it can also get dangerous when…
Study reveals where in SA the risk of heart disease is highest
Cardiovascular disease (CVD) is the leading cause of death in SA, after HIV/Aids. Over 78 000 South Africans…
7 Signs your body needs a break
We know, something strangely exhilarating about downing a latte at 7 a.m., running to back-to-back meetings, putting out…
free government condoms re-designed
The new Max condom design, as well as the launch of this completely new brand to market, is…
One-Juice SA Launches Innovative New Product Range of Pre-Portioned Super Smoothies Delivered in a Flash … Blended in a Dash!
In its continued bid to provide South Africans with convenient and accessible nutritious meal alternatives, One-Juice , is…
TREND ALERT: Sweating Is the New Kind of Cool
Are you part of the growing sweater’s revolution in South Africa? If you don’t know what this means…
World’s first NeuroWine in South Africa
A South African team of neuromarketers and neuroscientists have announced the launch of the world’s first ever NeuroWine,…
Child recovers fully after near-drowning
Many parents underestimate the importance of learning basic cardiopulmonary resuscitation (CPR) and first aid, says Richards Bay mother…
Improving awareness of kidney disease in SA will save lives
Speaking on World Kidney Day on 10 March, Dr Anchen Laubscher, medical director at Netcare, said that it…
Natural plant pigment makes for diabetic-friendly bread
Good for news for people with diabetes, and it’s edible, too. Scientists at the National University of Singapore…
Healthy Living Is Not a Weekend Special
The calendar is coming to a full circle and many of us are reflecting back to the resolutions…